So, here's the catch up.
- Monday I ran, I did the 2 mile block for the first time without stopping!
- Tuesday I played 2 hours of badminton.
- Wednesday I went to check out the local running club - yes, I had a reply! Did a half hour walk/run followed by 2 hours badminton.
- Thursday I ran with someone from the running club, we did my 2 mile block but as a walk/run as she's coming back from injury.
- Friday I went out and ate pizza and chocolate cheesecake :-)
- Saturday I ran my 2 mile block without stopping then went out for a meal :-)
- Sunday I did absolutely nothing exercise-wise other than my usual dog walk.
Tomorrow I must get out and run the 2 mile block again, I'm aiming to work up to about 3 miles and then I can join the running club Monday night run. It's gonna take me a while to build up to that though I think!!